〖4 Wheels uniquely Designed〗 – Ab Wheel Roller has 4 Wheels , Offers Better Balance And Support When Rolling Than Normal Rollers. Also, It Can Be Detachable, Easy To Store And Carry To Gym Studio, Or At Home. It Is Compact, Lightweight And Portable. It Comes Fully Assembled For Immediate Use.
〖Durable 50 LB resistance tube〗This exercise Kit includes resistance bands ,they have fabric outer sleeves for added safety when working out.They are enable you to perform quick, effective toning and strength exercises every day with minimum delayed muscle fatigue.
〖Best Door Gyms for Home, Dorm, and Office〗Door anchor for performing a wide range of upper and lower body exercises.Fits in jamb side of any standard door frame.Won't scratch or damage paint or wood,Easy to use.Handles with Super wide design to accomodate all hand sizes; great fit for men and women. Can be used with resistance bands, cable machines, pilates reformers, functional training equipment, chair gym, cable crossover machine, and smith machines
〖Adjustable jump rope〗 This jump rope is 9'5" in length ,you can adjust the rope easily to your desired length. It fits into a briefcase, can be used by the whole family.Jumping rope is a great calorie-burner,and improves cardiovascular fitness while toning muscle at the same time.
〖upgraded knee pads〗: The belly wheel kit is equipped with a size upgraded knee pad 37*20cm/14.57*7.87in (Compared with other similar knee pads, the length and width are increased by 3cm.). Comfortable, wide knee pads protect your knees from injury.
1 * Abdominal Roller
2 * Heavy Duty Resistance Band Handles
2 * latex resistance tube
1 * Door anchor
1 * Knee Pad
1 * Jump Rope
1 *instruction manual
Packing box size: 26.5*21.5*14.5 cm/ 10.43*8.46*5.71 in
Weight: 1.622kg/3.5756 lb